Powerhouse Gym News & Updates

How to Do a Barbell Squat

Today’s Trainer Tip is courtesy of Powerhouse Gym Trainer, Dan Alkon Muscles Trained: If done properly, the barbell squat is the king of all...
Read More

Holiday Schedule Changes

You’re gonna sleigh that workout. Christmas Eve, Saturday, December 24th Club Hours: 6:30am – 3pm Kidz Club will be open Classes running as regularly...
Read More

Give the Gift of Health & Fitness

Chances are you’ve had a friend or family member express an interest in upping their health and fitness routine for 2017 – or –...
Read More

Our Best Ever Offer is Here! #BlackFridayOnly

Don’t miss our special Black Friday Sale! It’s our best membership offer ever. One Day Only! Get a FREE month and pay ZERO enrollment...
Read More

You are invited to join Powerhouse Gym at our Holiday Party

You are invited to join Powerhouse Gym at our Holiday Party on Friday, December 9th from 6-9pm for cocktails, hors d’oeuvres & holiday cheer!...
Read More

Are you getting the necessary digestive enzymes to absorbs carbohydrates, fats and proteins for GREATER GAINS IN THE GYM?

Tue, November 29, 2016, 7:30 PM – 8:30 PM EST Want to know, BY EXAMINATION, if your body is lacking certain vitamins or minerals?...
Read More

Have you received your complimentary fitness assessment yet?

A personal trainer helps you determine, set and achieve your individual goals- whether it’s losing weight, building muscle, or just trying to gain energy...
Read More

New Class Schedule Effective October 26th!

We’re bringing back Circuit 101 & Booty Barre! Download the schedule here.
Read More

Do You Suffer from PMS or Menopausal Symptoms?

ARE YOU TIRED? CRANKY? IS QUALITY SLEEP AN ISSUE? TROUBLE WITH UNUSUAL WEIGHT GAIN? Join us as we address these common issues that we...
Read More

Would you like to earn a FREE month of membership? How about an entire year?

Earn ONE FREE MONTH OF MEMBERSHIP PER REFERRAL! DEADLINE TO REFER A FRIEND IS: 10/31/2016 Bring in a guest, or share this blog with...
Read More

Page: