Powerhouse Gym News & Updates

February 7th: Balancing Women’s Hormones Naturally

Dr. Thomas Ianniello D.C. will explain how balancing your hormones can improve your energy, quality of sleep, and overall mood. He will demonstrate through...
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How to get a workout buddy for $10

One Day Only (Tuesday, January 31)! Walk In with $10. Walk Out with a Membership. Share this post with that friend you’ve been begging...
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NEW GYM EQUIPMENT COMING SOON!!!

We will be installing new fitness equipment at Powerhouse Gym in February, but wanted to give you a sneak peek at what’s coming. We...
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Start the Year Out on Track!

Join Dr. Thomas J. Ianniello and Powerhouse’s own Certified Personal Trainer and Health Coach Terri Collins as they give you the blueprint to your...
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How to Do a Barbell Squat

Today’s Trainer Tip is courtesy of Powerhouse Gym Trainer, Dan Alkon Muscles Trained: If done properly, the barbell squat is the king of all...
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Holiday Schedule Changes

You’re gonna sleigh that workout. Christmas Eve, Saturday, December 24th Club Hours: 6:30am – 3pm Kidz Club will be open Classes running as regularly...
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Give the Gift of Health & Fitness

Chances are you’ve had a friend or family member express an interest in upping their health and fitness routine for 2017 – or –...
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Our Best Ever Offer is Here! #BlackFridayOnly

Don’t miss our special Black Friday Sale! It’s our best membership offer ever. One Day Only! Get a FREE month and pay ZERO enrollment...
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You are invited to join Powerhouse Gym at our Holiday Party

You are invited to join Powerhouse Gym at our Holiday Party on Friday, December 9th from 6-9pm for cocktails, hors d’oeuvres & holiday cheer!...
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Are you getting the necessary digestive enzymes to absorbs carbohydrates, fats and proteins for GREATER GAINS IN THE GYM?

Tue, November 29, 2016, 7:30 PM – 8:30 PM EST Want to know, BY EXAMINATION, if your body is lacking certain vitamins or minerals?...
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