Meet Shelly

What do you do at Powerhouse Gym Miller Place?

group fitness instructor for Silver Sneakers

How long have you been doing it? 

7 years total, 3 years at powerhouse

Favorite part of your day?

In the morning when I have quiet time to reflect on the day

Best thing you’ve ever seen at Powerhouse?

The continuing refurbishing of powerhouse to allow the gym members and instructors the ability to do, and feel their best!

Why do you work out?

Not only for what fitness does for you in physical appearance, but for health wellness and state of mind

Do you hold any certifications?

AFAA certified kickboxing instructor, kettle bell concepts for group instructor, kettle bell and personal training, silver sneakers cert, zumba cert, TRX suspension cert.