What do you do at Powerhouse Gym Miller Place?
I am a certified personal trainer at Powerhouse Gym Miller Place.
How long have you been doing it?
I passed my NCCPT exam and started training at PH June 2015.
Favorite part of your day?
I would have to say mornings are my favorite part of my day. I reflect/meditate on the things I would like to accomplish for that day and am grateful for the opportunity to start anew.
Why do you work out?
I workout because I deserve it. We all do. As a busy wife and mommy to a special needs boy its become my therapy. We all can make excuses that we have a lot of things to juggle throughout our day but working out is MY time and I only give myself an hour a day; the rest is for my family. I can surely sacrifice an hour a day for me. I’m better for it. No excuses!
Do you hold any certifications?
I am NCCPT certified and currently working on obtaining my certification in nutrition. I am also a 2014 2X NPC Nationally Qualified bikini competitor/athlete placing 5th in my division in my first show and 1st in my second show in Tribeca, NY under the guidance of Team Bombshell and my coach IFBB Pro athlete Bianca berry.