Meet Kayla

IMG_5960What do you do at Powerhouse Gym Miller Place? Kidz club

How long have you been doing it?  3 years when I come home from college.

Favorite part of your day? My workout because it relieves tension and stress and relaxes me

Best thing you’ve ever seen at Powerhouse? Amazing weight loss transformations thanks to our wonderful personal trainers

Why do you work out? To stay healthy and because I enjoy trying out new workouts that I learn in my college health classes

Do you hold any certifications? CPR certified, working towards health and wellness management major with a nutrition minor at SUNY Oswego