Meet Jay

Jay Schenck comes to us with over twenty years experience in the fitness industry, he brings extensive health and wellness knowledge and has worked with clients of all ages and abilities. While focusing on form, technique, and consistency he educates clients that obtaining fitness is a lifestyle not a quick fix. At 44 years old, Jay lives by his words keeping himself at a high level of fitness and constantly pushing himself to new goals. He understands that each client is different and has their own goals. Designing programs to fit each individual’s needs to ensure a high rate of success. He brings fun, high energy, a positive attitude, and motivation, helping clients achieve beyond what they thought possible.

Qualifications; Studied Biology at Rhode Island College, Physical Therapy Assistant at CCRI, AMFPT certified, Personal and Master Trainer, NPC Men’s Physique competitor, NYC Fitness and Lifestyle model, competition fitness coach, and youth athletics coach.

Areas of expertise; Complete fitness, athletic training, post rehab training, vast experience training clientele with physical limitations, nutritional planning, Exercise Programming for bodybuilding, men’s and women’s physique, and women’s bikini and figure.

When Jay is not working, you can find him spending time with friends and family. He works actively in his community, coaches his daughter’s softball team and other youth sports, enjoys working out, and being outdoors.